http://www.spannerspotter.com/v/2010/cra-time-race-2010-07-06/Crew+6+-+Chesterton+IM2.flv.html en-us Gallery 2 RSS Module, version 1.1.7 Wed, 10 Jun 2026 02:34:13 +0200 120 http://www.spannerspotter.com/d/8117-6/Crew+6+-+Chesterton+IM2.jpg http://www.spannerspotter.com/v/2010/cra-time-race-2010-07-06/Crew+6+-+Chesterton+IM2.flv.html http://www.spannerspotter.com/c/view/8116.html http://www.spannerspotter.com/c/view/8116.html Rowing in plus dig @3
Shoulder tension @6
Strokeside catch timing in the bow (late)]]>